Get Conscious

Dream it

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Grow it

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Live it

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Dream it • Grow it • Live it •

welcome to the magic

Mindful Movement retreats

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Unite, Heal, Explore

Welcome to Mindful Movements Retreats!

This is my heart and soul. I wanted to pass along the gift I was given. My goal is to continuously create spaces for people to feel and capture the magic of YOGA, achieving full mind, body, and spirit unity. Our retreats provide a foundation for exploration, travel, and curiosity, offering you a transformative journey both on and off the mat.

Daily Yoga & Meditation: Immerse yourself in daily yoga and meditation practices that foster mental and physical well-being.

Nutritious Food: Nourish your body with carefully crafted, nutritious food that complements your wellness journey.

Workshops: Engage in workshops that enable self-discovery, personal growth, and holistic development.

Nature Exploration: All of this takes place in the stunning backdrop of beautiful places that allow you to connect with the natural world.

Mexico

El Salvador

Costa Rica

  • The Into the Jungle Retreat was life changing!! The moment I stepped into Tulili, I felt at peace. I felt home. The energy flowing through the space was incredible. Everyone was so kind and welcoming! The food was so amazing and I felt great just from eating clean, pure, healthy foods!! I have taken so many techniques home with me to carry through into my regular life. Caro is so kind, warm, caring, knowledgeable, and unbelievably skilled!! I can’t stop smiling when I think about my experience. I have grown so much as a person in such a short amount of time. Can’t wait for the next one!!

    -Alyssa

  • “This was the most life changing retreat for me both mentally, physically, and spiritually. Caro really helped me navigate through years of pain and confusion and through meditation and yoga I was able to have peace in my mind for the first time in my life !.”

    -Anna

  • I had such a great retreat! I was pushed out of my comfort zone and not only survived but thrived. The connections I made and the friendships I formed with everyone were truly special. This experience has left an indelible mark on my heart. Thank you for this incredible journey.”

    -Jessica

  • Such A magical experience! If you wanna tap back into your true self and awareness of the moment, I would highly recommend to anyone.

    Gail

  • I recently attended Caro’s mindful movements retreat in Costa Rica and it was an incredible experience. The retreat seamlessly blended yoga sessions, meditation, surf lessons and other activities creating a perfect balance of relaxation and adventure! The meals were provided for us daily and were delicious and healthy. The serene beach and jungle setting added to the overall sense of rejuvenation. Whether you're looking to improve your self, your yoga practice or catch some waves, this retreat offers a refreshing and invigorating escape. Highly recommend this retreat to anyone!

    Casey

  • What a magical experience . Caro’s retreats are top notch , thoughtful , adventurous , peace , full of love, growth, releases and bonding with new faces . I highly recommend

    Laura

  • Our trip to Costa Rica far exceeded any expectations. I felt at home, welcomed, loved, rooted in the jungle. I’ve been doing yoga for a couple years and really appreciated the deeply Holistic and spiritual approach Caro had to the practice and experience. Along with the daily explorations and whole food meals! So much of the retreat has come home with me in my heart and the way I have approached each day since. I am eternally grateful for this beautiful experience.

    Danielle

UPCOMING RETREATS

UPCOMING RETREATS

Protect your peace

Costa Rica

Perched in the mountains, just minutes above the eclectic village of Santa Teresa, beside the sparkling Pacific, you will find the deep comfort and tranquility you long for. You’ll experience the magic of nature in an elegant, minimalist atmosphere with all the amenities.

Dates: July 26th - July 31st, 2024
Note: SOLD OUT

Into the Jungle

Tulum, Mexico

Immerse yourself in an intimate experience of Tulum's magical jungle, taking a deep dive into the SELF.

Dates: January 29th - February 3rd, 2025
Note: Limited Spots Available

ride the wave

Playa Escameca Grande, Nicaragua

Dive into a retreat that focuses on the connection and healing for your mind, body, and spirit. Through daily practices of yoga, meditation, adventure, and holistic nutrition, you'll experience profound transformation and rejuvenation.

Dates: May 29th - June 5th, 2025
Note: Limited Spots Available

  • Ceremonies

  • Holistic Health through nutrition and aroma therapy

  • Life Changing Guided Meditations

  • Adventure!

Private Retreat

Private Retreat

Tulum, Mexico

Customize your retreat with Caro! All retreats include stay, food, activates, yoga, mediation, one on one coaching, and airport transportation.

Please send a detailed email with the intention of this retreat; create the intention and I will create the magic!

Retreats can include: cacao sound healing ceremonies, Temazacal, Ruins excursion, cenote excursion, ice baths, Mayan Clay ceremonies, and many more!

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Listen to what Others have said…

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  • The spoken word of the healed is the life jacket for the suffering.

Contact me

Email
consciouscaro23@gmail.com

WhatsApp
+1 (732) 278-5060

Instagram
@conscious_caro