Conscious Caro
Holistic recovery coach
Mind.body.soul.
Welcome.
I am so honored our paths have crossed. Through the art and spirituality of yoga, let us dance in the healing journey of reintroducing you to the self.
the path of redifing the
-self-
To become your own healer
Recovery
“One day the wounds made the war well worth it”
Through my own experience overcoming addiction, trauma, and inner child healing with spiritual practices, I’ve created a successful blueprint to help others heal and find their own path. I have devoted my teaching to sharing the gift I was given: the endless journey of becoming whole.
I am a NESTA Certified Personal Trainer, Certified 200-hour Ashtanga/Vinyasa Yoga Teacher, licensed Y12SR leader, holistic health coach, and mentor. My focus on recovery work helps guide others back to themselves and their soul’s journey.
Through the experience of physical fitness, I tap deeply into the mind, body, and spirit connection, helping others discover their true potential.
Work with Caro
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Holistic Healing 1:1 & Programs
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. This includes holistic approaches in nutrition, habits, and meditation.
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Yogi-preneurship Coaching
Caro has create a fail-proof method to help guide other yogis and healers to turn their passions and purpose into their career. It is a coaching that will allow you to pass on the gift of healer that was given to you
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Mindful Movement Retreats
Begin your wellness journey with adventure. Now you can use travel as a natural healer and work with Caro in a beautiful space.